Stir-Fried Garlic Green Beans

Stir fried green beans and chopsticks on a gray plate, sitting on a purple napkin.

https://www.cookincanuck.com/spicy-green-bean-stir-fry-recipe/


Stir-Fried Garlic Green Beans

Stir-Fried Garlic Green Beans is a quick and easy recipe and is one of the most flavorful dishes. This can be used as a dinner idea or a side dish which can be served with rice, chicken, shrimp, etc. Stir-Fried Garlic Green Beans is a recipe that can turn green beans into something flavorful. It’s high in protein and can be a good way to get your greens in. It takes about 10-15 minutes to make and only contains a handful of ingredients. This can also be eaten as a quick snack. 

How to make Chinese garlic green beans step-by-step

https://omnivorescookbook.com/chinese-garlic-green-beans/


Ingredients

4 servings


  • 1 pound green beans, trimmed

  • Salt 

  • 1 tablespoon soy sauce

  • 1 tablespoon Chinese rice wine or dry sherry

  • 1 tablespoon minced garlic

  • 1 tablespoon minced fresh ginger

  • ¼ teaspoon red pepper flakes

  • 1 tablespoon peanut oil or canola oil

Cook

  1. In a pot boil water seasoned with salt.

  2. Add the green beans into boiling water.

  3. Boil for 1 minute and drain and rinse in cold water.

  4. In a bowl add soy sauce and Chinese rice wine or dry sherry.

  5. In a separate bowl place the minced garlic, ginger and red pepper flakes together.

  6. In a pan add oil, and garlic, ginger and red pepper flakes.

  7. Then add the green beans.

  8. Stir fry for 10 seconds.

  9. Add the soy sauce and Chinese rice wine or dry sherry. 

  10. Stir fry for one to two minutes until the green beans a

  11. re crisp-tender.

  12. You have stir-fried garlic green beans. 


Garlic Sautéed Green Beans on a plate ready to be served

https://www.recipetineats.com/garlic-sauteed-green-beans/


Tips

  • When choosing green beans remember that smaller beans are better.

  • Select green beans that are younger.

  • A fresh-looking green skin throughout the green bean.

  • A green bean that's easy to snap.


Storing Leftover Green Beans

  • Cooked green beans can be stored in the fridge for 3 to 5 days in an airtight container.


Reheating Green Beans

  • Reheat in the oven

  • Reheat in the air fryer

  • Microwave


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